Ben Greenfield is human performance specialist, speaker and New York Times bestselling author of 13 books, including the extremely popular titles Beyond Training, Boundless, Fit Soul and the Spiritual Disciplines Journal. A former collegiate tennis, water polo and volleyball gamer, bodybuilder, 13 time Ironman triathlete and professional barrier course racer, Ben has been voted by the NSCA as America’s leading Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.
A regular contributor to health and wellness publications and sites and an extremely demanded speaker, Ben’s understanding of functional exercise, nutrition, and the fragile balance in between performance and health has assisted countless people worldwide achieve their goals and enhance their lifestyle– from high level CEO’s to soccer mamas to professional athletes and beyond.
Ben is a financier, advisor and board member of several corporations in the health and fitness market, and is also the founder of KION, a nutritional supplements business that integrates time-honored superfoods with contemporary science to allow people to accomplish peak performance, defy aging, and live a daring, fulfilling, limitless and joyful life.
Via online, phone, e-mail and in-person consulting, Ben coaches and trains individuals all over the world for performance, health and longevity. He also deals with people, corporations and groups for body and brain efficiency improvement, and concentrates on efficiency, weight loss, food digestion, brain, sleep, hormone, anti-aging, parenting, relationships, wise drugs, nootropics and overall wellness for accomplishing an enhanced life.
Ben lives in Spokane, Washington with his wife, Jessa, and twin young boys, River and Terran, where he takes pleasure in worshiping God and applauding Christ, swinging kettlebells, fiction, guitar, ukulele, spearfishing, bowhunting, plant foraging and cooking.
Ben hosts the highly popular physical fitness, nutrition and wellness website BenGreenfieldFitness.com, a site with over a million regular monthly visitors, featuring articles, podcasts, and product evaluations from Ben. In addition to numerous daytime and truth TV program competitions, Ben has actually also appeared in and been a contributor to Forbes, Men’s Health, Huffington Post, Fox News, Triathlete magazine, LAVA magazine, Endurance Planet, and has been included in WebMD, Prevention publication, Shape magazine, Men’s Health, Men’s Fitness, Women’s Running magazine, Inside Triathlon, NBC, Fox, Entheos Academy, CreativeLIVE, MindBodyGreen, Udemy, Veria Live TELEVISION, CBS Sports, MindValley University, Outside Magazine and beyond.
As a speaker on longevity, anti-aging, biohacking, cognition, nutrition, and fitness, Ben has actually hosted a number of top ranked fitness and health podcasts in iTunes, including the Ben Greenfield Fitness program, Endurance Planet, Get-Fit Guy, and Obstacle Dominator. Ben speaks all over the world and in addition to presenting multi-day conferences in international hotspots such as Sweden, Finland, Dubai, London, and Thailand, he has been a keynote lecturer at private monetary and business events, the Hawaii Ironman World Championships Medical Conference, Biohacker’s Summits, PaleoFX, MindValley, American Academy of Anti-Aging Medicine, Academy of Regenerative Practices, CalJam, FitCon, Tedx, The Ancestral Health Symposium, Runga and many other personal health retreats.
Follow Ben on Instagram.