Even if you haven’t heard the term “biohacking” prior to, you’ve most likely come across some variation of it. Perhaps you’ve seen Twitter CEO Jack Dorsey proclaiming the benefits of fasting periodically…
Red light therapy (RLT) is a questionable healing strategy that utilizes red low-level wavelengths of light to treat skin problems, such as creases, marks, and also consistent injuries, among other problems. In…
Healthcare has come to be a significant issue for a lot of Americans. Expenses are increasing, a lot of us do not have health care coverage and also a visit to the…
Introduction When it comes to determining ways and causes of losing weight, we find ourselves learning either from our peer’s experience or advice from the internet. But if you dig deeper into…
The Earth generates a natural Pulsed Electric Field (PEMF) which pulses through everything within it, including humans. This natural EMF has helped in many ways for life on earth. It has promoted…
Red light therapy (RHT) is an alternative treatment that can help your muscle tissue, skin, and other areas of your body heal faster. It normally exposes you to short doses of red…
Developing your breath Your breathing rate and pattern is a procedure within the autonomic nerve system that you can control to some extent to attain various outcomes. You may not be aware…
Establishing your breath Your breathing rate and pattern is a procedure within the autonomic nervous system that you can control to some extent to attain various outcomes. You may not understand your…
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. – Martin Luther King Jr. A day before my 28th birthday, my…
The recovery impacts of light therapy are nothing brand-new– it was first utilized in the late 1800s to deal with skin tuberculosis (TB), and NASA utilized it in the 1980s to grow…