How To Manage Your Weight When Working From Home

Sticking to your fitness goals when working from home is difficult. You will burn fewer calories because the longest journey you will make is either a toilet trip or going to the…

Rosalyn Kahn, the Ultimate Story Teller

Rosalyn Kahn is a College Professor Public Speaking Instructor at Los Angeles City College. She is also an Author, International Motivational Speaker, Humanitarian and Speech Coach. Ms. Kahn has been an educator for…

How to Conduct an Online Market Research Panel

Volunteers from the public service on market research panels. These research participants are called “brand research panels” because they help evaluate a brand and its products and services. Market research panels are…

Coffee and its health benefits according to nutritionist

Introduction Coffee is an excellent source of antioxidants and other beneficial compounds that may reduce inflammation and provide protection against numerous illnesses. It serves as a guard against potential diseases. Furthermore, coffee…

Healthy Ways to Lose Weight and Sustain Results

While attempting to lose weight, it’s crucial to keep in mind that only healthy ways will lead to long-term success. Crash diets and extreme exercise routines may lead to short-term weight loss,…