Choosing the right social media marketing courses are essential for anyone looking to enhance their digital marketing skills or start a career in social media marketing. With the ever-evolving landscape of social…
Fasting
The beginning of this article is on davidsguide.com On your 20 day dry fast, how did you survive? Listening to your heart both physically and mentally. I’ve done over 50 double digit…
Fasted Workout Benefits This is the main fasted training versus non-fasted training video. What I suggest by that is we’re going to take a look at a few of the science…
Fasting for losing weight is not uncommon. While we have actually all heard of severe crash diets, dry fasting takes it up a notch. Called ‘absolute’ fasting, dry fasting means that you don’t consume any…
Ali Spagnola interviewed me about transforming my body over 5 months through dry fasting. You can follow her on Instagram here. Today’s post is about dry fasting. I have actually covered plenty…
The concept behind dry fasting is to forgo drinking any water. Rather, you get water only from food sources, such as fruits and vegetables. What dry fasting advocates state Supporters say…
Dry fasting? Does that mean not even water? For for how long? Won’t I be thirsty? When I talk to them about the advantages of dry fasting, this is the typical reaction…
Intermittent Fasting Benefits Research study reveals that the intermittent fasting durations do more than burn fat. Mattson discusses, “When modifications occur with this metabolic switch, it impacts the body and brain.” What…