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5 Natural Ways to Get Thicker Hair

 

Not everyone is blessed with genes that guarantee luscious hair from the get-go. Many of us need to resort to external methods to grow our manes. This can get exhausting when your bathroom becomes a graveyard of tried and tested products that deliver little to no results. 

 

Although plenty of treatments promise thicker hair, many use harmful chemicals that may leave you worse off than before. This is why it’s important to find natural methods that help you in your quest to achieve thicker hair.

 

How to Boost Hair Growth

Apart from trying out serums and hair growth tools, there are a few other ways to boost hair density naturally. Here are five natural ways to get thicker hair.

 

Replenish Your Body’s Vitamins

Often the simplest solution to increasing hair growth is checking if your body is receiving the right amount of vitamins. These days, most of us don’t consume a balanced diet rich in essential nutrients. If your diet is inadequate, vitamin supplements are a great way to get crucial nutrients into your system.

 

While vitamin supplements are helpful, it is better to get your essential nutrients from healthy foods. Increase your protein intake, consume an iron-rich diet, and make sure to eat four to five servings of fruits and vegetables daily. This not only helps you achieve thicker hair but is also beneficial for your overall health.

 

Rinse With Infused Water 

Natural ingredients like fenugreek can be infused in water and used to rinse your hair and scalp. Fenugreek is a popular ingredient in hair masks as it can deeply condition dry hair, helping reduce hair breakage and thinning. Even if you already have a mane you’re proud of, consider a fenugreek rinse to return lost luster and bounce back into your hair! 

 

This is one ingredient that offers a lot of advantages for all hair types and can repair almost every hair issue. Many people declare it to be the trick to growing thick and glossy hair. So give it a shot and watch your hair transform within a few washes.

 

Treat With Nourishing Oils

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A great way to treat your hair follicles is by placing nourishing oils at the roots and massaging your scalp. Try peppermint oil, fractionated coconut oil, lavender oil, and rosemary oil. These oils are natural treatments that will fortify your skin and scalp, improving hair texture and volume after regular application.

 

Try Platelet-Rich Plasma Treatment

This is an innovative treatment method and a new regimen to introduce your hair to. Although a pricey option, it is a special treatment that uses the platelets in your blood to stimulate hair development. Platelet-rich plasma is separated from your red blood cells in a centrifuge and then injected into your scalp by a doctor.

 

Platelets hold the power of development that promotes recovery. They can even stimulate your hair roots to begin a brand-new growth cycle. Granted, this may be one of the more expensive methods of enhancing hair growth, but it is as natural as they get.

 

Apply Onion Juice

If you can stomach the smell, then onion juice is a great natural remedy to promote hair growth. This ingredient has been shown to treat alopecia areata, an autoimmune condition where the body attacks its own hair follicles and causes hair loss across various body parts.

 

Regardless of any underlying conditions, onion juice is important to improve overall circulation. Animal studies have also shown that onion juice increases keratinocyte growth factor (KGF) production, which is essential for hair follicle development and growth.

 

Healthy Hair ⏤ from the Inside Out

Looking after your hair is an important form of self-love and self-care. Losing your hair is not just about your looks. Hair loss can be emotionally devastating and wreck your self-esteem.

 

While hair loss is inevitable with age, you can slow it down to maintain a full head of hair for as long as possible. The natural remedies discussed here are some things you can do to save your hair. Don’t forget that your hair is a part of your body. So eating healthy, staying active, and getting enough sleep are also important for getting and maintaining thick hair.

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