Health: It refers to our body’s physical condition. Think of it as the absence of disease, the level of fitness, and the body’s overall functioning. Wellness: This is the bigger picture. It…
In recent years, as global awareness of environmental issues has grown, so has the popularity of eco-tourism. Eco-tourism, also known as sustainable tourism, is a travel trend that prioritizes responsible exploration and…
Meditation. It is a concept shrouded in mystery for some, a lifeline for others, and a tool of curiosity for the rest. Here we’ll unravel the secrets of meditation, making it accessible…
Every year, people around the world make a new year’s resolution to achieve ideal health and wellness. And every year, people around the world break their new year’s resolution to lose weight.…
In the rapidly evolving landscape of healthcare. Technology has become an indispensable tool for clinicians seeking to enhance patient care and streamline their workflows. One such technological advancement that has revolutionized the…
These days, mental and physical health are more important than ever. With so much stress in our lives, it’s easy to forget about the small things that can make a big difference…
Global Entry TSA PreCheck is a program designed by the U.S. Customs and Border Protection (CBP) to expedite the screening process for international travelers entering the United States. The program is open…
Starting a kid gym franchise is an excellent way to combine your passion for fitness and health with your entrepreneurial spirit. As with any business venture, managing a kid gym franchise successfully…
Sticking to your fitness goals when working from home is difficult. You will burn fewer calories because the longest journey you will make is either a toilet trip or going to the…
Rosalyn Kahn is a College Professor Public Speaking Instructor at Los Angeles City College. She is also an Author, International Motivational Speaker, Humanitarian and Speech Coach. Ms. Kahn has been an educator for…