What is Meditation? How do you learn to practice meditation? In mindfulness reflection, we’re learning…
Healing Therapies
Learn how to heal yourself from within. TheBioHack.org features many holistic healing therapies that you can do yourself. Decrease inflammation, discourage aging and look and feel your best. We show you the best of red light therapy, PEMF, breathing techniques and more.
The human body has an energy flow which is important to the optimum functioning of…
As I’ve started my fitness journey, I’m always seeking to enhance my efficiency, endurance and…
Red light therapy (RLT) is a questionable healing strategy that utilizes red low-level wavelengths of…
The Earth generates a natural Pulsed Electric Field (PEMF) which pulses through everything within it,…
Red light therapy (RHT) is an alternative treatment that can help your muscle tissue, skin,…
Developing your breath Your breathing rate and pattern is a procedure within the autonomic nerve…
Establishing your breath Your breathing rate and pattern is a procedure within the autonomic nervous…
The recovery impacts of light therapy are nothing brand-new– it was first utilized in the…
The recovery impacts of light therapy are nothing brand-new– it was first used in the…