Los Angeles, CA — The 8th Annual Biohacking Conference took over The Beverly Hilton from September 15–17, drawing wellness leaders, tech innovators, high performers, and A-list guests for three immersive days of breakthrough science, optimized living, and human potential.
Founded and hosted by Dave Asprey, the visionary behind Upgrade Labs and often referred to as the “Father of Biohacking,” the event transcended the traditional wellness conference format. It was less about hacks—and more about evolution. From longevity and brain health to sexual healing, stem cells, and AI-powered fitness, every moment of the conference invited attendees to step into the next version of themselves.
🌍
Global Minds, Cutting-Edge Ideas
The speaker lineup was stacked with thought leaders, scientists, and change agents at the forefront of health optimization. From Dr. Caroline Leaf’s insights on neuroplasticity to Jim Kwik’s tools for memory mastery, and Dr. Steven Gundry’s gut-focused longevity strategies, each keynote peeled back another layer of what it means to live longer, better, and more aligned.
Other luminaries included:
-
Jaiya – Somatic Sexologist and Netflix’s Sex, Love & goop star
-
Dr. David Rabin – Innovator in wearable emotional wellness
-
Charlie Engle – Endurance athlete and Sahara explorer
-
Vishen Lakhiani, Kashif Khan, Dr. Anna Cabeca, Dr. Patrick Porter, and more
Asprey’s own keynote lit up the crowd, literally—launching bags of his newest creation, Danger Coffee, into the audience before diving into the traits of a “dangerous” high performer.
🤖
Tech Playground: The Biohacker’s Fantasyland
A standout feature of the conference was the Tech Playground—a curated space where attendees experienced firsthand the technologies shaping the future of wellness.
From cold plunges to neurofeedback, highlights included:
-
CAROL Bike – An AI-based system delivering a 45-minute workout in just 8 minutes
-
BrainTap – A neuroplasticity headset for relaxation and mental clarity
-
Tru Kava – An alcohol-free beverage to boost calm and social flow
-
BiOptimizers – Leading-edge digestive and performance supplements
-
40 Years of Zen – Brainwave mapping and elite mental training
-
BalancerPro – Luxurious lymphatic drainage and facial massage
-
PLUNGE – Cold exposure therapy at its sleekest
The space wasn’t just interactive—it was experiential, offering a full-body look into what living longer, stronger, and sharper really feels like.
🧬
Daily Highlights
Pre-Conference – Sept. 14
Dr. Harry Adelson hosted an exclusive Stem Cell Master Class, unveiling the launch of STYM Clinics—a network offering accessible regenerative therapies across the U.S.
Day 1 – Sept. 15
Asprey’s keynote was followed by a fireside chat with Vishen Lakhiani on high-performance meditation and Charlie Engle’s unbelievable tale of endurance: running two marathons daily across the Sahara for 100+ days.
Day 2 – Sept. 16
Dr. Steven Gundry captivated the audience with strategies to “uncouple mitochondria” and boost fat burn. His key insight? “All disease begins in the gut—and ends there too.”
Asprey’s morning session offered simple but potent biohacks like salt water and apple cider vinegar to kickstart energy levels and balance autoimmune issues.
Day 3 – Sept. 17
Dr. Dave Rabin presented mind-bending applications of tech to mirror the effects of psychedelics for mental wellness. He laid out a bold vision for the future of trauma therapy through wearables and neuroscience.
Closing the conference was a provocative fireside conversation between Asprey and Jaiya, exploring her Erotic Blueprints—a system of sexual self-awareness that links physical pleasure with higher performance. Her takeaway? “Pleasure is not a luxury—it’s a biohack.”
⭐️
A-List Guests & Big Energy
This year’s conference welcomed a mix of elite biohackers, health entrepreneurs, and celebrity attendees like Danica Patrick, Kat Graham, Miesha Tate, Luke Cook, and Brock Davies, all seeking next-level upgrades in body, mind, and spirit.
Whether seated in keynotes or diving into ice baths, the mood was electric, ambitious, and deeply curious—exactly what you’d expect from a crowd that believes aging is optional.
🧠
The Future of Biohacking Is Now
The 8th Annual Biohacking Conference didn’t just educate—it elevated. From cellular repair to emotional release, this wasn’t about adding years to your life. It was about adding life to your years—with science, self-awareness, and style.
As Dave Asprey put it best:
“We’re not here to age gracefully. We’re here to evolve boldly.”